Movement Sequences

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Tartsd a figyelmet

Légzésre hangolva

Indulj újra

Magabiztosság

Mom guilt, Elengedés

Szükségletek

Tisztánlátás

Anger

Boundaries

Forgiveness

Trust

Centering

Heart Codes

Releasing emotions/Mom guilt

Creating Space

Getting needs met/needing support

Anxiety, Worry, Fear

Confidence Boost

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